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Perque Whey Guard
Great Taste

Mix 2 scoops of PERQUE Whey Guard in 6-8 oz of cold water or try any of the following smoothie shake recipes using PERQUE Whey Guard vanilla or chocolate flavor. For all the recipes below, mix all the ingredients using a whisk, blender or shaker to the consistency desired.

Make it a HEALTH-ier, PERQUE-ier Day

Choose one or more items from each column to create your own
smooth, tasty, and detoxifying PERQUE Whey Guard smoothie.

If you create a smoothie masterpiece, please tell us about it!



PERQUE Whey Guard SMOOTH MOUTH FEEL TASTE FROM SUPER FOODS FLAVORINGS & SAVORY DETOXIFIERS
2 scoops 4-6 oz of 4-6 oz of Per taste, typically ½ to 1 teaspoon
Vanilla Banana Strawberries Cinnamon
Chocolate Apple Blueberries Ginger
  Mango Raspberries Allspice
  Pineapple Blackberries Nutmeg
  Peach Watermelon Lemon
  Plums Cranberries Lime
  Cantalope Clementines  
  Honeydew melon Kiwi  
  Crenshaw melon Figs  

 

Optional additions
Kale / Celery / Bok choi (for a green smoothie)
½ tsp Maple syrup, rice malt or barley malt
½ tsp Raw honey


PERQUE supplements that add more nutrient power to the smoothie include:

PERQUE Joint Guard:
Synergy of 2 kinds of glucosamine, chondroitin, OPC and molybdenum for enhanced joint repair and tissue renewal, increasing mobility naturally

PERQUE Digesta Guard Forte 10:
10 unique vital probiotic strains for digestive support

PERQUE Endura/PAK Guard:
Unique l-glutamine and PAK combination for improved intestinal health and cell energy

PERQUE Regularity Guard:
Helpful fiber for bulk, regularity and remove toxins

PERQUE Magnesium Plus Guard + PERQUE Choline Citrate:
Alkalinizing for those needing enhanced magnesium uptake through helpful choline & citrate

 

More Recipes

Please consult the Alkaline Way Handbook



PERQUE Whey Guard Mocha

For a “best I ever tasted” mocha shake...

• 1 tsp Turkish Coffee OR
• 1 Shot of Espresso
PERQUE Chocolate Whey Guard

Mango Raspberry Super Food

• ½ cup Mango
• ½ cup Raspberries
• ½ Banana
• Cinnamon and/or nutmeg powder
• 3-8 ounces Water as preferred

Red Sweet Melon Berry

• ½ cup Watermelon
• ½ cup Raspberries
• ½ cup Apple
• Cinnamon
• 3-8 ounces Water as preferred

Berry Berry Wonderful

• ½ cup Blueberries
• ½ cup Cranberries
• ½ cup Raspberries
• ½ cup Apples
• 3-8 ounces Water as preferred

Strawberry Banana Yumm

• ½ Banana
• ½ cup Strawberries
• ½ cup Apple
• Lemon
• 3-8 ounces Water as preferred

Peach Berry Delightful

• ½ peach
• ½ cup berries (strawberries, blueberries, raspberries)
• 3-8 ounces Water as preferred

Golden Classic Smoothie

• 1 Banana
• ½ tsp. Lemon
• Ginger
• 3-8 ounces Water as preferred